"Rob finds a balance of humour, depth and rawness in his speaking."
Photo credit: David Biedert / HR FESTIVAL Europe
From the frontline of policing to the TEDx stage, Rob Hosking delivers powerful motivational keynotes that inspire audiences to adapt, overcome, and thrive, no matter the pressure. His talks are raw, real, and relatable, drawing from high-stakes moments and hard-earned life lessons to spark genuine transformation.
Real stories.
Practical tools.
Lasting impact.
Key Themes Covered
Adaptability in Action
Discover how to embrace change and uncertainty with confidence. Rob shares lessons from critical incidents and high-pressure environments, equipping teams with the mindset and tools to adapt and lead through disruption.
Resilience That Lasts
Learn how to build personal and professional resilience. Rob speaks openly about bouncing back from burnout, trauma, and setbacks, and how to use those moments to grow stronger.
Mental Health and Human Strength
Break the silence around mental health. Rob’s vulnerable storytelling opens the door for honest conversations, helping organisations foster a culture where people feel seen, supported, and strong, and psychological safety exists.
Why Adaptability and Resilience Matter
Inspire Your People to Adapt and Overcome
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Building adaptability and resilience in your team is essential for navigating today’s fast-paced, evolving world of work. The benefits include:
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Improved Wellbeing: Resilient individuals are more able to manage stress and maintain mental fitness.
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Greater Innovation: Adaptable teams don’t fear failure, they learn from it and keep moving forward.
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Stronger Leadership: Resilient leaders set the tone, stay calm under pressure, and bring clarity to chaos.
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Enhanced Retention: Teams that feel empowered and supported are more engaged, loyal, and fulfilled.
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Real-World Results: The ability to handle change and challenge is performance-driving.
Are you looking to energise your team with a talk that goes beyond inspiration? Rob Hosking’s motivational keynotes are designed to shift mindsets and spark action. Whether you’re leading through change, building resilience across your organisation, or looking to open up honest conversations around wellbeing, Rob delivers with impact.
Why Book Rob?
Authenticity That Connects
Rob doesn’t speak at people, he speaks with them. His talks are packed with honesty, heart, and humour, built on real-life frontline experience that instantly builds trust with audiences.
Tailored for Maximum Impact
Every talk is customised to fit your audience, culture, and goals, whether you need to boost morale, support mental health, or help leaders navigate uncertainty.
From Breakdown to Breakthrough
Rob’s journey from near-suicide and PTSD to becoming a national speaker and resilience expert gives him rare insight into what it truly means to rebuild, refocus, and rise.